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how to use lozzies

step 1

park

Pop in a lozzie and park it between your cheek and gums to let the nicotine absorb (Remember: Don’t eat 15 mins before or during).

step 2

move it

Move the lozzie around your mouth. Feel a warm tingle? That means it’s working.

step 3

dissolve

Keep moving your lozzie around until it dissolves completely. Don’t bite or chew it (around 20-30 minutes).

schedule

  • Weeks 1-6 : Use 1 lozzie every 1-2 hours
  • Weeks 7-9 : Use 1 lozzie every 2-4 hours
  • Weeks 10-12 : Use 1 lozzie every 4-8 hours

** Consult your healthcare provider if you need to use it for more than 12 weeks

should I take 2mg or 4mg?

vape/smoke after 30 minutes of waking up?

Try the 2mg. Expect to use ~10 pieces a day for the first weeks.

vape/smoke within 30 minutes of waking up?

Try the 4mg. Expect to use ~20 pieces a day for the first weeks.

why take nicotine to quit nicotine?

Your brain creates more receptors to catch nicotine when you vape or smoke. A bunch of empty receptors cause intense cravings and withdrawal. Tapering off nicotine as your receptor count gets back to baseline is easier (and more successful) than going cold-turkey.