No ifs ands
or butts
Blip makes it easier to quit smoking + vaping with FDA-approved nicotine replacement therapy (NRT). Blip NRT can double your chances of quitting successfully by curbing cravings and reducing withdrawal symptoms.
How Blip Works
Set a quit date
![Set a quit date](https://blip.world/hs-fs/hubfs/01_Final_Blip_SiteGfx_Treatment_r4v2%20(1).png?width=320&height=320&name=01_Final_Blip_SiteGfx_Treatment_r4v2%20(1).png)
Write it down, set a reminder, and tell your friends. Prep for day one by getting rid of your cigarettes, vapes, ashtrays, or lighters. Don’t forget to look under your couch. Twice.
Stop Smoking + Vaping
![Stop Smoking + Vaping](https://blip.world/hs-fs/hubfs/02_Final_Blip_SiteGfx_Treatment_r4v2.png?width=320&height=320&name=02_Final_Blip_SiteGfx_Treatment_r4v2.png)
Use your gum or lozenges as directed to curb cravings and withdrawal symptoms. Stick with it and let any slip-ups slide—it takes a few days to get used to your NRT.
Join other quitters
![Join other quitters](https://blip.world/hs-fs/hubfs/03_Final_Blip_SiteGfx_Treatment_r4v1.png?width=320&height=320&name=03_Final_Blip_SiteGfx_Treatment_r4v1.png)
Connect with other quitters and get tips, tricks, and tools along the way. Support is key to staying quit.
Break the habit
![Break the habit](https://blip.world/hs-fs/hubfs/04_Final_Blip_SiteGfx_Treatment_r4v1.png?width=320&height=320&name=04_Final_Blip_SiteGfx_Treatment_r4v1.png)
Slowly cut back on your NRT over the course of 12 weeks. Finish your treatment in full to help make your quit stick.
Gum
Available in 2 flavors
![](https://blip.world/hs-fs/hubfs/Products/Lozenge/Gum-20-4mg-Mint.png?width=640&height=640&name=Gum-20-4mg-Mint.png)
Lozenge
Available in 1 flavor
![](https://blip.world/hs-fs/hubfs/Products/Lozenge/Lozenge-27-2mg.png?width=640&height=640&name=Lozenge-27-2mg.png)
Quit with
Dr. Mark
and
Princess
Gollum
![guide-banner](https://blip.world/hs-fs/hubfs/Guides/guide-banner.jpg?width=1200&height=640&name=guide-banner.jpg)
![guide-banner-mobile](https://blip.world/hs-fs/hubfs/Guides/guide-banner-mobile.jpg?width=480&height=480&name=guide-banner-mobile.jpg)